Plum chutney- A sweet-and-tangy spread that is perfect for roasted food stuff, on sandwiches, on top of a yogurt parfait or as a dipping sauce.
Made with handpicked, organic plum grown in the Himalayan region.
Health advantages of plums are extensive which includes minerals, carbohydrates, sugar, amino acids, vitamins, sodium, soluble as well as insoluble dietary fiber, fatty acids, and many others.
Health benefits of plum:
1. Lowering Cholesterol and prevents Cardiovascular Diseases:
2.Lower GI (Glycemic Index):
3. Protects against Oxygen Radical:
4. Helps to Absorb Iron and protects Antioxidant from Vitamin C:
5. Keeps Digestive System on Track:
6. Reduces Aging:
7. Good for Brain Health and Nourishment:
8. Eliminates Stress and Fatigue:
9. Boost bone health
10. Prevents from the Constipation: